Counselling, psychotherapy and coaching in Shropshire
Hello, I'm Beth and I provide confidential counselling and psychotherapy from my practices in Shrewsbury and Wellington.
I'm also an experienced coach and offer executive coaching and mental health advisory/training to individuals and organisations locally and nationally.
I've been working with people to support their growth and development for over 30 years now and I'm guided by the simple principle that we all have the ability to change and grow. I also know it can be hard to see a way forward in times of change and uncertainty or when you're feeling overwhelmed, confused, hurt, angry, full of despair or just plain stuck
If you're wondering how counselling, psychotherapy or coaching might help please take a closer look to find out more about who I am and how I work.
You're also very welcome indeed to give me a call or drop me an email to arrange a free, no obligation telephone conversation.
Problems people bring to me
Difficult relationships, divorce, co-dependency, parenting
Problems at work, including stress, career change, bullying, redundancy
Bereavement, illness & loss
Feelings of anxiety and/or depression
Panic attacks & obsessive/compulsive behaviours
Self-harm & suicidal thoughts
Abuse - in childhood or ongoing
Trauma symptoms - complex & PTSD
Low self-esteem & difficulty being assertive
Anger & aggression
Identity - racial, gender, sexuality