Beth Taylor Psychotherapy & Counselling for Shrewsbury & Telford
Coaching in Shropshire

Resources. headshotcounsellingpage

Resources my clients have found helpful

Recommended reading

Born to win
The Happiness Trap
The Chimp Paradox
Getting the Love you Want
The Compassionate Mind Workbook
Counselling for Toads
The drama of being a child


Online information

The Mind charity's website. This includes a really useful A-Z of Mental Health which provides information about commonly occurring mental health conditions and links to further support click here=
NHS Moodzone
Action for happiness.org
Five Ways to Wellbeing
Breethe and Headspace apps

Mental Health at Work

Mental Health First Aid England
Business in the Community



Where to go if you need help urgently


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